As one year ends and another begins, it's natural to pause and wonder: what did this year teach me, and what do I hope for next? This gentle workshop gives you the time and space to do exactly that. Instead of rushing into big resolutions, we'll slow down and look back on 2026 with kindness: the moments that stood out, the lessons learned and the joys worth remembering. Through guided journalling prompts, you'll explore your thoughts and feelings in your own words and at your own pace. From there, we'll gently turn towards the year ahead, shining a light on what matters most to you and planting the seeds for what you'd like to grow in 2027. This is a warm, relaxed and respectful space. You'll never be asked to share anything you'd prefer to keep private, and every person's journey is honoured. Whenever your new year begins, you're welcome to join us.

Come with an open heart and leave with a clearer picture of your hopes, a sense of calm and a few simple intentions to carry with you.

DELIVERY MODE

Face to face

COURSE RESOURCES

• Notebook
• Pen

COURSE OUTLINE

•  Space for personal reflection and journalling
• Review the past year - what stood out, the lessons and the joys
• Guided prompts to ruminate and express feelings via journalling
• Journal emotions and thoughts about 2026 and what you hope for in 2027
• Set intentions for the coming year

LEARNING OUTCOMES

By the end of this course, students should be able to:

• Understand more about themselves and what is important to them
• See a clearer picture of their hopes and intentions for 2027
• Feel more confident about their life journey and the path ahead