Available Classes
Morning Yoga
<p>Experience an in-depth introduction to yoga incorporating postures, breathing techniques, meditation and deep relaxation, based on the teaching styles of the Satyananda Yoga and International Yoga
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Available Classes
Circling Death - the World of the Roman Arena
<p>Arguably the most archetypical image of Rome is that of the gladiator fighting in the arena. The “sword and sandal” epics of popular culture often emphasise the amphitheatre as a place of Christian
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Available Classes
Mad, Bad and Dangerous to Know
<p>When Lady Caroline Lamb famously announced that Lord Byron was “mad bad and dangerous to know” she could not have known that her stinging description would resonate through millennia of history.
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Available Classes
Reading Austen - The Big Six
<p>Jane Austen, much like the Brontё sisters and Charles Dickens, is a name most people are well-acquainted with and is often referenced in popular culture. Her six completed novels have endured
...Available Classes
Mindfulness, Meditation and Deep Relaxation
<p>This course offers various simple meditation and relaxation techniques that will target understanding of stress and fatigue and easy ways to manage these afflictions. These techniques will offer
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Available Classes
Insights from the Oldest Living Culture - First Nations Wisdom
<p>Australians are avid travellers, venturing overseas to study ancient civilisations. What might we learn from the oldest living culture on our doorstep? Indigenous Australians have prospered as a
...Available Classes
Empires of China and Rome - Legends and Legacy
<p>Two of the largest and longest empires in world history - the Chinese Empire (221 BC–1912 AD) and the Roman Empire (27 BC–1453 AD) - developed independently at the East and West sides of Eurasia,
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Available Classes
Australian Native Plants
<p>It's hardly surprising Australian native plants have become so popular. Learn how to identify them, how they have adapted to our environment and why they are perfect, low-maintenance plants for sun
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Available Classes
The Improving Macquaries: Lachlan
<p>This walk will help you imagine early nineteenth-century Sydney Town. At the edges of Empire the penal colony was riven by conflicts and Colonel Macquarie was tasked with bringing order. His
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Available Classes
Artificial Intelligence - A General Introduction
<p>The recent rise of AI, thirty-something years after the advent of the Internet, heralds the beginning of another technical revolution. What is AI? Where has it come from? Where is it going? This
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