Courses » Leisure and Wellbeing | WEA Sydney
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Leisure and Wellbeing
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Leisure and Wellbeing Courses

Leisure and Wellbeing Courses

Enjoy learning that supports your wellbeing, creativity and everyday life. Discover new interests while building practical skills in a relaxed environment. Ideal for personal enrichment and balance.

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Morning Yoga

Wellbeing Courses
Experience an in-depth introduction to yoga incorporating postures, breathing techniques, meditation and deep relaxation.
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Available Classes

$300 Limited inc GST / $270

Morning Yoga

<p>Experience an in-depth introduction to yoga incorporating postures, breathing techniques, meditation and deep relaxation, based on the teaching styles of the Satyananda Yoga and International Yoga

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There are 9 sessions this term (this is changed from the Course Catalogue which says only 7). There will not be a session on 8 June as it is a public holiday.
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The Authentic Voice: Finding Your Unique Sound

Wellbeing Courses
Discover your natural voice through gentle vocal and embodied exercises. Release tension, build confidence and learn to express yourself with greater authenticity and ease.
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Available Classes

$288 Limited inc GST / $259

The Authentic Voice: Finding Your Unique Sound

<p>Your voice is both a physical instrument and a form of self-expression. This course supports participants to explore their natural voice through gentle vocal exercises and embodied techniques. We

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There will not be a session on 8 June as it is a public holiday.
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Learn to Play Bridge

Hobbies and Games Courses
Learn the basics of Bridge in a friendly, step-by-step course that sharpens your mind, builds memory and concentration, and offers a great way to meet new people
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Available Classes

$159 Limited inc GST / $143

Learn to Play Bridge

<p><strong>In Association with the Sydney Bridge Club.</strong></p>

<p>This six-week course will introduce you to the wonderful and challenging game of Contract Bridge. Bridge is a fun and social card

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$159 Limited inc GST / $143

Learn to Play Bridge

<p><strong>In Association with the Sydney Bridge Club.</strong></p>

<p>This six-week course will introduce you to the wonderful and challenging game of Contract Bridge. Bridge is a fun and social card

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The Twisted Rocks

Sydney Historical Walking Tours
The land is high and low, buildings old and new, stories are of crooks, victims, and battlers, in the perfect setting for our quirky past.
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Available Classes

$66 Limited inc GST / $59

The Twisted Rocks

<p>The Rocks is the oldest neighbourhood in Australia, filled with buildings from 1815 on, all bearing witness to a varied, quirky, story-rich past.  Join us exploring these winding paths, discovering

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Mindfulness, Meditation and Deep Relaxation

Wellbeing Courses
Mindful, meditation and deep relaxation sessions to help us learn inner calm, clarity and peace underneath our busy minds and outlooks.
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Available Classes

$144 Limited inc GST / $130

Mindfulness, Meditation and Deep Relaxation

<p>This course offers various simple meditation and relaxation techniques that will target understanding of stress and fatigue and easy ways to manage these afflictions. These techniques will offer

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An Introduction to Mindfulness: Learning to Be with Yourself

Wellbeing Courses
A gentle introduction to mindfulness meditation. Learn simple, realistic practices to build awareness, reduce stress and develop a kinder relationship with yourself and daily life.
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Available Classes

$133 Limited inc GST / $120

An Introduction to Mindfulness: Learning to Be with Yourself

<p>Mindfulness is about learning how to be present with your experience, just as it is. This course offers a gentle and practical introduction to mindfulness meditation, focusing on awareness,

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Gardening for Beginners

Gardening Courses
Build confidence in the garden by learning the essentials from understanding soil and potting mixes to choosing the right plants and keeping them healthy with minimal effort.
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Available Classes

$155 Limited inc GST / $140

Gardening for Beginners

<p>From the ground up, learn the basic skills of good gardening. Discover what type of soil you have, which potting mix you need, which plants are suitable for certain areas and how to maintain them

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Cabernet Sauvignon: The Global Icon of Red Wine

Wine Tasting Courses
Master Cabernet Sauvignon: Explore its global styles, from Bordeaux to Australia, through lecture and guided tasting.
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Available Classes

$196 Limited inc GST / $176

Cabernet Sauvignon: The Global Icon of Red Wine

<p>Discover why Cabernet Sauvignon remains the undisputed "King of Grapes" in this immersive one-day masterclass. This course bridges the gap between the vineyard and the glass, offering a deep dive

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60s & 70s Pop Culture Quiz Night: Music and Movies

One Night Only Courses
Test your pop-culture knowledge in a lively 1960s–70s quiz night. Music, film and memories combine for a fun, social evening of friendly competition and nostalgia.
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Available Classes

$71.01 Limited inc GST / $64

60s & 70s Pop Culture Quiz Night: Music and Movies

<p>Test your knowledge of the music, films and cultural moments that defined the 1960s and 1970s. This lively quiz night celebrates popular culture through friendly competition, shared memories and

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Bonsai for Beginners

Gardening Courses
Explore the art and history of bonsai while learning which plants work best and how to shape, care for, and maintain these living miniatures over time.
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Available Classes

$155 Limited inc GST / $140

Bonsai for Beginners

<p>Discover the history of bonsai and find out which plants are most suitable and how to maintain them. Learn which types of containers, soil, materials and equipment are preferable; and how to prune,

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