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Wellbeing and Personal Development Courses

Explore ways to support your wellbeing and personal balance.

Learn approaches to wellbeing that support relaxation, resilience, and everyday balance. These courses encourage reflection, practical techniques, and personal development in a supportive environment.

F2F ONL

The Next Stage: Building a Great Life After Work

Retirement can be one of life's most rewarding chapters, but it doesn't happen by accident. Discover the skills, tools and strategies for creating a meaningful and fulfilling life after work.

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The Next Stage: Building a Great Life After Work

Mon 23 Nov

10am - 2pm (UTC+11:00)

1 Day

Lanning Bennett

When	Where
Mon 23 Nov 2026 10am - 2pm (UTC+11:00)	Classroom TBA - WEA Sydney

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F2F ONL

Coming of Age After 60: Rethinking Life, Purpose and Ageing

What if life after 60 is not about retirement, but renewal? Explore new ideas about ageing, purpose and the opportunities of later life through leading contemporary thinkers.

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Coming of Age After 60: Rethinking Life, Purpose and Ageing

Thu 1 Apr

2:30pm - 5pm (UTC+11:00)

1 Day

David Crawford

When	Where
Thu 1 Apr 2027 2:30pm - 5pm (UTC+11:00)	Classroom TBA - WEA Sydney

Coming of Age After 60: Rethinking Life, Purpose and Ageing

Thu 12 Nov

2pm - 4:30pm (UTC+11:00)

1 Day

David Crawford

When	Where
Thu 12 Nov 2026 2pm - 4:30pm (UTC+11:00)	Room 102 (Level 1) - WEA Sydney

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F2F ONL

A Glimpse of India Tours: Self-Realisation in the Land of Temples – Tamil Nadu

Explore Tamil Nadu's temples, sacred landscapes and living traditions on a 15-day educational journey examining Dravidian history, spirituality, self-inquiry, traditional arts and culture.

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F2F ONL

Self-Kindness: A Practical Way to Recharge

Discover how self-kindness can quieten self-criticism, reduce stress and help you respond to life's challenges with greater calm, resilience and clarity.

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F2F ONL

A Glimpse of India Tours: Yoga in Rishikesh on the Banks of the Ganges

Explore yoga, meditation and India’s religious and cultural traditions on a 15-day educational journey through Rishikesh, Amritsar, Dharamshala, Shimla, Haridwar, Chandigarh and Delhi.

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F2F ONL

A Glimpse of India Tours: Rejuvenate with Ayurveda in God's Own Country – Kerala

Explore Kerala's culture, landscapes and Ayurvedic traditions on a 12-day educational journey through backwaters, wildlife, heritage sites and wellbeing practices, with guided learning and reflection.

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F2F ONL

Mindfulness, Meditation and Deep Relaxation

Mindful, meditation and deep relaxation sessions to help us learn inner calm, clarity and peace underneath our busy minds and outlooks.

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F2F ONL

Dance Fit: Move, Groove and Feel Great

Get moving in this fun and uplifting dance fitness class. Enjoy beginner-friendly routines, build confidence and fitness, and experience the joy of dancing together in a relaxed and supportive environment.

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F2F ONL

A Glimpse of India Tours: Wildlife Photography and Beyond – Royal Rajasthan

Explore Rajasthan's wildlife, royal cities and desert landscapes on a 14-day educational journey combining expert-led photography workshops, private safaris and rich cultural experiences.

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F2F ONL

A Glimpse of India Tours: Nature Painting in the Wild – Central India

Combine nature painting, wildlife and cultural discovery on a 13-day educational journey through Central India, with guided workshops, tiger safaris, historic sites and direct engagement with the landscape.

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